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Understanding Hair Mineral Analysis

Often referred to as hair tissue mineral analysis (HTMA), it is a test that measures the mineral content of your hair. But more than just that, it can reveal valuable insights about your overall health and well-being. It provides a unique view into our bodies, offering information that other tests cannot see.

What is HTMA?

In simple terms, it is a laboratory test that uses a small sample of hair to identify specific minerals that are deposited in the hair shafts. The test can reveal deficiencies or excesses of vital nutrients in the body. This information can be used to identify metabolic rates, energy levels, sugar and carbohydrate tolerance, stress levels and immune function among other things.

It’s not limited to nutritional findings, though, as it can also be used in forensic science to detect drug use or poisoning. In essence, your hair acts like a historical record, reflecting changes in your body over a period of months rather than the snapshot in time that blood tests provide.

Benefits of Testing

Hair analysis holds a myriad of benefits, making it an attractive option for those interested in improving their health. Here are some key benefits:

Non-invasive: The test requires only a small sample of hair, making it a painless and non-invasive procedure.

A broad spectrum of information: It provides a wealth of information about biochemistry, including information about toxic heavy metals, mineral balance, metabolic rate, and adrenal and thyroid function.

Long-term data: Unlike blood tests that give information about your current health status, hair analysis provides data about your body over a period of several months.

Customized treatment plans: Once imbalances are identified, personalized plans can be developed to correct them, leading to improved health and well-being.

How Hair Analysis Works

The process of hair analysis starts with the collection of a hair sample, usually taken from the back of the head near the scalp. The sample is then sent to a laboratory for detailed analysis.

In the lab, the hair is prepared and placed into a testing chamber. This chamber uses various methods to break down the hair and free the minerals within it. The resulting solution is then analyzed using highly specialized equipment.

The results are presented in a report that details the levels of different minerals and toxins present in the hair sample. This report is then interpreted by a health professional who can provide insights into what these results mean for the individual’s overall health.

In short, it is a powerful tool that can provide valuable insights into an individual’s health. It offers a simple, non-invasive way to gather long-term data and help create personalized plans for improving health and well-being.

Choosing the Right HTMA Kit

Choosing the right HTMA kit can be a daunting task given the variety of options available in the market. However, it’s a crucial step in ensuring accurate and effective results for your mineral and heavy metal testing needs. This guide will help you navigate through the important factors to consider and provide insights into some available HTMA kits.

Factors to Consider

Before buying an HTMA kit, there are a few key factors you need to take into account:

Accuracy: The accuracy of the kit is paramount. Look for kits that are known for delivering precise and consistent results.

Ease of Use: The kit should be user-friendly. It should come with clear instructions on how to collect, store, and send the hair sample.

Support and Guidance: Some kits offer professional support and guidance on how to interpret the results. This can be particularly beneficial for those new to HTMA.

Turnaround Time: Check the time it takes from sending your sample until you receive the results. Some services may offer expedited processing for an additional fee.

Price: Finally, consider your budget. Prices can vary greatly depending on the features offered by each kit.

Available HTMA Kits in the Market

Here are some of the most popular HTMA kits available:

Trace Elements (TEI): Known for their accurate results, TEI offers easy-to-follow instructions and comprehensive reports.

Analytical Research Labs: ARL provides detailed analysis reports and offers nutritional recommendations based on your results.

Mineral Check: This UK-based company provides a fast service, with results typically returned within two weeks.

Balancing Body Chemistry Through Hair Tissue Mineral Analysis: This is an affordable option with a focus on balancing body chemistry.

Comparing Features and Pricing

Before settling on a specific HTMA kit, it’s essential to compare features and pricing:

Trace Elements: Priced at around $138, it offers comprehensive reports and excellent customer support.

Analytical Research Labs: ARL’s kit costs roughly $135 and includes a detailed analysis report with nutritional recommendations.

Mineral Check: Their standard test costs around £70 ($110) and offers a reasonable turnaround time.

Balancing Body Chemistry Through Hair Tissue Mineral Analysis: This option is priced at approximately $130, focusing on providing affordable testing.

Remember, investing in an HTMA kit is an investment in your health. Therefore, it’s important to choose a kit that provides accurate results, is easy to use, provides good support, ensures a quick turnaround time, and is comprehensive in its recommendations.

Interpreting the Results

Interpreting test results can be a daunting task for anyone unfamiliar with medical terminology. However, it’s crucial to fully understand these results to make informed decisions about your health. This section will help you interpret the results related to mineral levels, imbalances, and heavy metal exposure.

Understanding Minerals

Minerals are vital for maintaining overall health. They play a key role in several bodily functions, from bone health to nerve function, and even energy production. 

Mineral levels in the body can be determined through various tests including blood tests, urine tests, or hair mineral analysis. Each of these tests provides a snapshot of the minerals present in your body at a given moment. For instance, calcium in the blood can indicate the health of your bones and teeth, while magnesium can provide insights into muscle and nerve function.

An excess or deficit of certain minerals can indicate various health conditions. For example, iron deficit can lead to anemia, while excess potassium could indicate a kidney problem. Thus, understanding your body's minerals and their interactions can help you identify potential health issues early on and take appropriate action.

Identifying Imbalances and Deficiencies

Disproportions in minerals can contribute to numerous health issues. A disproportion arises when the quantity of one mineral is either excessive or insufficient in comparison to others. For example, a high ratio of calcium to magnesium may result in complications like muscle cramps or fatigue.

Conversely, a deficiency is defined as the absence of a specific mineral in the body, which can trigger various health problems. For instance, a lack of Vitamin D can contribute to bone frailty or osteoporosis.

The identification of these mineral disproportions is essential as it enables you to initiate corrective measures, like dietary adjustments or supplement intake. Regular examinations and tracking of your mineral levels can assist in early detection, preventing possible health complications.

Detecting Heavy Metal Exposure

Coming into contact with heavy metals can happen through various avenues such as environmental contamination, specific kinds of food, and even some job roles.

Heavy metal toxicity can lead to several health problems such as kidney damage, neurological disorders, and even certain types of cancer. Therefore, detection is an important aspect of understanding your health results.

Hair analysis can detect the presence of heavy metals in the body. The procedure can reveal the quantity and type of heavy metals, thereby indicating potential sources and risks. To interpret your health results, you need to pinpoint any imbalances, including the detection of heavy metals. Having a comprehensive understanding of these findings allows you to make well-informed health decisions.

Taking Action Based on the Results

Once you have a clear understanding of your health condition, the next step is to take action based on these results. This could be anything from making significant lifestyle changes to fine-tuning minor aspects of your daily routine. It’s important to remember that this process is not about instant results, but about long-term, sustainable change.

Developing a Nutritional Plan

Creating a nutritional plan is a great starting point. This plan should take into account your personal health needs, dietary restrictions, and food preferences. Start by identifying the nutrients your body needs the most, and then build a meal plan around these requirements. 

Consider incorporating heart-healthy foods like fruits, vegetables, good fats, and lean proteins into your diet. Avoid processed foods and those high in saturated fats and sugars. 

Remember that a nutritional plan isn’t about deprivation but about balance. Allowing yourself a treat occasionally can make your eating plan more enjoyable and sustainable.

Supplementing with Minerals

In some cases, diet alone might not provide all the necessary nutrients your body needs. This is where supplementation comes in handy. 

Supplementing with minerals can be particularly beneficial. Minerals like iron, magnesium, zinc, and calcium play crucial roles in various bodily functions, including supporting bone health, ensuring proper nerve function, and boosting the immune system.

Before adding any supplements to your routine, it’s essential to consult with a healthcare professional. They can help determine the appropriate dosage and ensure that the supplement won’t interact negatively with any medications you’re currently taking.

Detoxification Methods

Detoxification methods can also play a role in your health action plan. These methods aim to eliminate toxins from the body and can include practices like fasting, following a detox diet, or using specific supplements.

Some popular detoxification methods include juice cleanses, dry brushing to stimulate lymphatic drainage, and using far-infrared saunas to induce sweating and toxin release.

However, it’s essential to approach detoxification methods with caution. Not all are suitable for everyone, and some may even be harmful if not done properly. Always consult with a healthcare provider before starting any new detoxification method.

It’s worth noting that one of the safest, non-invasive approaches to detox is the application of customized nutritional supplements. These supplements are specifically designed based on the results of an individual. This personalized approach not only promotes overall health but also ensures that the detoxification process is tailored to the unique needs of the individual, enhancing its efficiency and effectiveness.”

Ensuring Accurate Analysis

Accuracy is a cornerstone in any form of analysis. Whether you’re conducting scientific research or running business analytics, the validity of your findings heavily depends on the precision of your analysis. The process can seem daunting, but there are steps you can take to ensure your analysis is as accurate as possible. One of the most important steps is choosing a reputable testing laboratory. 

Choosing a Reputable Testing Laboratory

When it comes to picking a testing laboratory, reputation should be at the forefront of your considerations. A well-established lab will have a proven track record of delivering accurate and reliable results. Look for labs with accredited certifications, which show they adhere to industry standards. 

Consider also the laboratory’s area of specialization. Laboratories often specialize in certain types of tests, so it’s crucial to find one that is experienced in the type of analysis you need. Moreover, a reputable lab will have professional, well-trained staff who can correctly handle specimens and perform tests.

The Hair Tissue Mineral Analysis services from Trace Elements, Inc. are well-regarded and worth considering. A number of reasons underpin this endorsement:

TEI's HTMA checks for various elements are categorized into three groups:

Nutritional Elements: These are essential for health and body functions. They include:















Toxic Elements: These have no known beneficial function and can disrupt the absorption and functioning of nutritional elements. They include:









Additional Elements: Less research-backed, but potentially involved in various health functions. High levels may indicate toxicity. They include:















Commitment and Investment: TEI demonstrates a remarkable dedication to their clientele, their employees, and the profession. This is evident from their continual investment in highly trained personnel, state-of-the-art technology, and ongoing operations.

Licenses and Certifications: As a certified clinical laboratory approved by the Food and Drug Administration, TEI undergoes regular inspections with the Clinical Laboratory Division of the Department of Health and Human Services, HCFA, ensuring adherence to all requisite standards and guidelines.

Cutting-edge Technology: TEI employs ICP-Mass Spectrometry, a modern, precise, and expensive analytical technique for routine elemental analysis. The NexION® models used are capable of handling a high volume of specimens, making them ideal for applications like mineral analysis.

Quality Assurance/Control: TEI partakes in an ongoing Quality Assurance/Quality Control program and strictly adheres to CLIA guidelines. This guarantees precision, reliability, and overall good laboratory practices.

Clean Room Environment: All testing is conducted in a clean room environment. This environment protects equipment and processed specimens from potential contamination.

Advanced Techniques: TEI utilizes the most advanced high-volume and uniform temperature-controlled microwave digestion (CEM Mars 6) technique. This method is favoured for its speed, reduced contamination risk, complete digestion, and retention of analytes.

Professional Staff: TEI’s highly skilled and professional analytical/support staff ensures that each patient result is based upon an hourly National Institute of Standards and Technology (NIST) traceable standard curve.

Thorough Validation: Every 24 specimens undergo a rigorous quality control validation. The results are then compared to a representative reference range derived from the like analysis of an international collection of normal and “healthy” subjects.

Routine Checks: Spiked sample recoveries, daily split specimen analysis, and participation in various interlaboratory test comparison (TC) surveys are regular activities at the laboratory.

Incorporating an advanced approach to health and wellness, the Trace Elements' HTMA report not only provides a metabolic and toxin profile but takes things a step further. This comprehensive report introduces a 2-pronged solution, meticulously designed to address pre-existing conditions, efficiently expel toxins, and restore body chemistry balance.

The two components of this solution include:

Dietary-nutritional recommendations: These are customized to meet your unique nutritional requirements and play a significant role in reinstating your body's chemical equilibrium.

An individualized supplements plan: This plan is tailored to augment your diet and foster overall wellness.

By working together, these two components amplify the benefits of your wellness journey. This dual approach helps you achieve peak health and well-being, making the Trace Elements' HTMA report a vital tool in your pursuit of optimal health.

Understanding Mineral Analysis Test Techniques

Understanding the techniques used in your analysis can also contribute to its accuracy. Different testing methods may yield different results, so it’s important to know which technique is most suitable for your specific needs. 

For instance, some tests might require highly sensitive equipment to detect minute quantities of a substance, while others might require a technique that can handle large sample sizes. Understanding these techniques will allow you to choose the most appropriate one and ensure the accuracy of your results.

Some commonly used techniques include spectroscopy, chromatography, and titration. Each of these has its strengths and weaknesses, and understanding them can help you select the most suitable method for your analysis.

Interpreting Results with Professional Guidance

The first part of the post-analysis report involves identifying your metabolic type. This is a unique attribute that helps us understand how your body processes different types of foods and nutrients. It's a critical step in personalizing your health journey.

Once an understanding of your metabolic type is established, we can individualize your diet recommendations. TEI lab devises a plan that suits your unique needs and preferences. This process helps us ensure that the recommended dietary changes will have the maximum positive impact on your health.

Your test results serve as a blueprint for these changes. It's not a one-size-fits-all approach; instead, it's tailored to what your body needs to function at its best. The goal is to correct any imbalances in your diet to help you reach optimal health. 

After conducting an analysis, interpreting the results is just as important as the testing itself. Misinterpretation of data can lead to erroneous conclusions and decisions. 

To avoid this, consider seeking professional guidance when interpreting your results. Professionals in the field will have the knowledge and experience to understand complex data and make informed interpretations.

Whether you’re interpreting lab results or analyzing business data, professional advice can provide clarity and prevent misinterpretation. Remember, accurate analysis is not just about correct testing but also about understanding and interpreting the results correctly.


Our health is our most precious possession, therefore, it deserves the utmost attention and care. A fundamental part of this care is understanding the condition of our bodies, which can be achieved through sophisticated testing methods like Hair Tissue Mineral Analysis. 

Benefits of Testing for Personal Health

HTMA is a revolutionary procedure that provides a comprehensive view of the body’s mineral balance and toxic metal exposure. This analysis is crucial for personal health as it helps in identifying specific imbalances that could lead to health disorders. 

It provides accurate insights into our body’s nutritional needs, aiding in the creation of personalized diet plans and supplement schedules. It also assists in identifying early signs of diseases such as diabetes, cardiovascular diseases, osteoporosis and kidney problems. Furthermore, the test can prove invaluable in monitoring the efficacy of ongoing treatments and therapies. 

Given its comprehensive nature, HTMA is not just a diagnostic tool but also an instrument in preventive healthcare. By addressing imbalances before they manifest as health issues, it empowers individuals to take control of their health and wellness.

Taking the First Step

Embarking on your journey to optimal health can seem daunting initially, but with a reliable partner like TEI, the process becomes seamless and rewarding. TEI stands as a beacon in the healthcare industry with its commitment to providing accurate, reliable, and actionable services.

TEI, with its state-of-the-art laboratory facilities and a team of highly skilled professionals, ensures that your results are precise and detailed. They are known for their rigorous quality control procedures and adherence to strict scientific protocols. While mineral testing is an important tool for achieving optimal health, choosing a trusted laboratory like TEI can further enhance its benefits. Their commitment to accuracy and personalized care makes them an ideal choice for your needs. Take the first step towards better health today because your health deserves nothing but the best.